Today I broke 5 miles; prior runs advertised as “about 5” were in the 4.7 to 4.8 range; this one was 5.04 according to Garmin, and I covered it in a little over an hour — average pace just over 13, including just three walking songs. Bit by bit…
Today I broke 5 miles; prior runs advertised as “about 5” were in the 4.7 to 4.8 range; this one was 5.04 according to Garmin, and I covered it in a little over an hour — average pace just over 13, including just three walking songs. Bit by bit…