Mildly hungover on Saturday, I ran anyway: 4.46miles in 57:33, including my longest uninterrupted run yet (just over 2 miles, after which my heart was threatening to mutiny outright) and my lowest mile pace yet (11:55) — well, “yet” meaning “in this iteration of running.” Ten years ago, I could do a sub-30-minute 5K.

Perfectly fine today, I did a brisk 4.2 (or 4.12? Somehow, my Garmin desktop software and MapMyRun disagree) walk in just over an hour. Bit by bit… More running tomorrow, wherein I try to make it 2.5 uninterrupted miles running.